YOGIC SEX….

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YOGIC SEX
Find the perfect balance and give your libido a jolt with these yogasanas.
The ancient art of yoga has always taught us to take life one deep breath at a time. With the sheer chaos all of us face on a dailybasis, yoga can help strengthen your bond with your partner. Here are some fabulous poses to get your libido to wake up and smell the coffee.
Cat-cow fl ow

“The fl ow between the cat and cow pose is an
effective self-massage for the spinal column, and it also strengthens the mula bandha or the pelvic floor muscles,” says Delhi-based yoga instructor Mansi Mahajan. Get into it 1. Start on all fours on the floor with your arms shoulder-width apart and knees hip-width apart.

2. Arch the back, bringing your belly to the fl oor while pushing your head and tailbone towards the ceiling, making a curve (cow).

3. Then tuck your belly in while curving your back, doing the exact opposite by bringing your hips and neck closer to the fl oor while extending your spine towards the ceiling (cat).
Downward facing dog

Supreet Sapra, yoga instructor and founder of Yog’Aloha, Navi Mumbai, says not only does this pose tone the muscles, it is also sexy in itself and will leave you feeling strong, supple and relaxed. Get into it

1. Start on all fours, with your weight evenly distributed.

2. Slowly stretch your elbows and lift your knees off the fl oor as you straighten your legs.

3. Make sure your pelvis is tucked in, as your glutes stretch towards the ceiling. Keep your neck relaxed and drop your head towards the fl oor.

BOUND ANKLE POSE
Rajshree Vora,
founder of Rajshree Yoga, Mumbai,[DONT FOLLOW THE IMAGE IT HAS SOME VARIATION TRY AS GIVEN BELOW]swears by this one. “We hold a lot of pent-up anger in our hip area, and if we don’t do any sort of physical activity to flush it out, we are stuck with a stagnant pelvis. That’sdefinitely no good for sex,” she says.

GET INTO IT:
1. Sit on the floor with your back straight.
2. Place your feet together with the soles touching, making a diamond shape with your legs.
3. Now start pulling your heels towards your body while keeping your back straight and exhale.
The eagle

Holding this pose requires poise and steadiness. Your mind has to focus, says Mahajan. Also, when you release your legs, all the blood comes fl ooding pleasurably back through the cervix. Get into it

1. Find your balance on your left/right foot. Slowly wrap the other leg around the fl at leg and tuck the foot in on the calf, wherever you can reach.

2. Once you fi nd your comfortable balance zone, bring your pelvis lower as if you are taking a seat.

3. Inhale and cross the left arm over the right, fold forearms at elbow, wrap around each other to bring palms together. Slightly lift your elbows while keeping your palms together for that sweet stretch on your back.
Happy baby

Happy baby releases the lower back, sacrum and glutes, and stretches the hamstrings and spine. Get into it

1. Lie on your back, lift your legs off the fl oor in a split position. Slowly pull your knees towards your shoulders.

2. Use your hands to hold your legs in place; tuck your hands on the soles of your feet or hold behind your knee for better grip.

3. Once you fi nd stability, lengthen your spine and push your lower back flatter on the floor.

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HOW TO GET 100$ EVERY DAY…..

HOW CAN WE MAKE 100$ EVERDAY WITH NEOBUX ?                     https://www.neobux.com/?r=venki786




So Let Me Tell You What Neobux is.

Neobux is basically a paid-to-click site where you can make money effortlessly by only viewing ads. Advertisers pay them to show their advertisements to people like you. Whenever you visit one of these ads, Neobux instantly pays you since you are actually helping Neobux make money.

Usually, if you view an advertisement, you earn $0.01 or a portion of it. I know it doesn’t look like good earnings.

But don’t worry! you’ll  earn a lot more.

Statistically, people fail with these kinds of sites. Mostly because they are not patient or they want to earn quickly. As a result, they quit and opt for some other money making methods. Eventually they fail. So make sure that you stick to Neobux consistently and follow closely what i tell you to do.

After a few months, you should be able to make at least $30 per day.

If you are not already a member, click here to join Neobux. Don’t worry! this is completely free and takes only 2 minutes of your time to sign up.

Once you sign up, you can start viewing available ads and start earning as well. But as i told you, your earnings isn’t going to be very attractive now.

So What’s Going to Increase Your Income?

You can increase your income by increasing the number of your rented referrals. But you don’t need money for that. Referrals are people whom you refer to Neobux. You can directly refer someone or you can rent them to work for you.

So the more referrals you can have, the more you earn. Still, you don’t need money. Let me tell you how it’s possible.

Please keep in mind, there are two kinds of referrals ….https://www.neobux.com/?r=venki786

1, rented referrals and 2, direct referrals

As already mentioned, you will earn depending on your referrals. While direct referrals are pretty hard to get, renting referrals is obviously the easiest option. As Neobux lets you rent as many referrals as you can, it automatically becomes the easiest way to increase your income.

Considering the fact that you don’t have money to invest, it takes around 5 to 6 months to build a huge list of active rented referrals.

You basically rent them using the money you earn by clicking ads.

Here are the Steps to Follow ….

First Step : Start clicking ads everyday and don’t miss a single one. It’s very important now as you are just starting out and don’t have any referrals.

Also, you need to have minimum 100 clicks so you can start getting direct referrals. When you have earned $0.60, rent your first 3 referrals.

0.001 per ad x 5 ads a day x 120 days = $0.60

Step Two : Once you have rented your first 3 referrals, turn autopay on. This option is available from the referrals list menu.

Referrals cost 0.30 a month to maintain. But you don’t have to pay for the referrals. They will pay for themselves as long as autopay is on. You get one penny less from each referral, but they will be your referral as long as they are active. Standard members earn 0.005 per click from each rented referral.

0.005 per ad x 4 ads a day x 3 referrals = $0.06 per day

Step Three : Keep renting referrals by increments of 3 whenever you have enough balance. It’s also a good idea to rent bigger packages if possible.

Repeat this process until you have 300 referrals. This will take a few months to accomplish, may be a little more sometimes. But it’s fine.

0.005 per ad x 4 ads a day x 300 referrals = $6 per day

So your earnings now will be around $6 per day.

Please understand that this example assumes that all of your referrals are active on a daily basis. But it’s not an ideal world, and this kind of scenario is highly rare. I’m using these numbers for illustrative purposes only. Basically, you need more than 300 referrals to get 300 active referrals.

When you have 300 active referrals, it’s time to stop renting new referrals. Now you need to maintain the referrals you already have. Pretty soon, you should have $90 in your account balance. Use it to upgrade to Golden membership.

Step Four : As a Golden member, your referral earnings will double. You will make 0.01 per referral click instead of 0.005. Also, you will get 0.01 on your own clicks, instead of just 0.001!

Referral clicks …

0.01 per ad x 4 ads a day x 500 referrals = $20 per day

Personal clicks …

0.01 per ad x 10 ads a day = $0.10 per day

So your total daily earnings …

20.00 + 0.10 = $20.10 per day

Now you may be interested to cash out. But I suggest you to cash out only when you reach 2000 referrals. Keep renting more referrals until you have 2,000. Now, you should be making well over $30 to $40 a day.

If you continue the strategy even longer, you will soon make $100 per day.

Please Take Care of These Things ….

1, It’s crucial to click your own advertisements everyday and check how many of referrals are actively clicking the advertisements every day.

2, Recycle all those rented referrals who don’t click for about 5 days. If an active referral suddenly stops clicking, don’t recycle. May be, that person has gone to any vacation. Be patient and careful about every step you want to take.

3, Don’t forget to turn Autopay on to keep all your active referrals. You will get more than what you invest on rented referrals. Do a calculation. You will understand.

So this is how you can really make $100 everyday on Neobux. Think carefully. It takes only a few minutes of work everyday. But after a few months of work, your earnings will be huge.

Are you concerned whether Neobux will really pay you or not? Then let me tell you that this is one of the most visited 1,000 websites in the world.

They have millions of members, thousands of advertisers and thousands of positive feedbacks from their members. Do a search in Google image with the term ” Neobux Payment Proofs “, you will get hundreds of payments proofs.

Neobux is definitely not a scam. So don’t waste your time. Create a free account and implement the system i just illustrated. Hopefully, you would soon realize it’s potential. Right now is the right time to start.

Click Here to Sign Up for Neobux   https://www.neobux.com/?r=venki786

Since i already described exactly what’s possible with this method, you should now understand it’s potential. It’s very realistic and people are doing this really well. If you didn’t know about it, that’s fine.

However, since referrals play a very prominent role to increase your earnings, it’s always a better idea to go for direct referrals than paying for rented referrals every time.

loss of gains….

Once upon a time there lived a monkey named Raktamukha on a tree near the coast. It was a blackberry tree which was always full of fruits. One day, a crocodile named Karalamukha was loitering in the sand out of water, came near the tree.The-Monkey-And-The-Crocodile.jpg

Seeing the croc, the monkey said, “O croc, you are my guest. I will feed you with these delicious blackberries. Enjoy the fare. The learned have said,

“That man is blessed who hosts
A lover or an enemy or a fool.
Angels will desert the home
That fails to host a guest.”

The monkey then gave the crock a lot of berries. After he had his fill, Karalamukha went home. Thereafter, it became a habit with the croc to daily visit Raktamukha, enjoy the fruit he offered, spend time with him discussing the world and then go home.

One day, the croc’s wife asked her husband, “Where do you get this fruit, they are so sweet. I have never tasted such mouth-watering fruit.”

“I have a close friend, a monkey, who gives me the fruit every day,” said the husband.

“If the fruit are so sweet, the heart of your friend who eats them everyday must be as delicious as the fruit. Please get his heart for me, if you have love left for me. I will always be young and immortal if I eat that fruit,” said the wife.

“My dear, it is improper for you to speak like that. I have accepted him as my brother. It is not possible for me to kill such a host. Please be reasonable. The elders have said,

“From mother we get our first relative,

A good word brings the second relative

Who is more precious than a brother.”

Angry, the wife said, “You have never defied my word. It must be a female monkey who is your friend. That’s why you are spending so much time with him every day. I have now understood you thoroughly. Your heart is full of that monkey. You are a cheat.”

Karalamukha, wanting to pacify his wife, said, “”My dear, why are you angry? I am your most obedient servant and ready to carry out your order at any time.”

“No, she is dear to you. If you really love me, why don’t you kill her and get me her heart. If you don’t get it, I will fast and die,” threatened the wife.

Worried, the croc went to the monkey. Seeing that the croc was late for his daily meeting, Raktamukha said, “You are late and do not seem to be cheerful. What’s the matter?”

“O my friend, how can I tell you what happened at home. My wife is very angry. She told me that I am an ungrateful friend and that every day I eat the fruit you offer but never had the courtesy of inviting you home. You have no redemption; she told me and warned me that if I did not bring you home, I would see her only in the other world. These arguments with her have delayed me. Please come with me. My wife has decorated the house fit to receive you. She has hung welcome buntings at the entrance. She is eagerly waiting for me to bring you home.”

The monkey said, “Your wife has said the proper thing. You should leave a man who loves you for your wealth like the spider attracts his prey. She might as well have quoted the elders saying,

“Where there is no give and take
Where there is no exchange of secrets
And of hospitality either
There is no true friendship.”

“There is a problem, however. We are all land animals. You live in water. It may not be possible for me to accept your kind invitation. I advise you to bring her here,” said the monkey.

“It’s really no problem,” said the croc. “Our house is on a sandbank. It’s a beautiful place. Sit on my back. I will carry you.” The monkey happily sat on the back of the croc and the journey began. As the croc was entering deep waters, the monkey got scared and told the croc to go slowly.

Thinking that the monkey was his prisoner now, Karalamukha told Raktamukha, “It is now safe to tell you our plan. My wife wanted me to create trust in you first and persuade you to accept our invitation and then kill you so that we may have the good fortune of feasting on your heart.”

With great presence of mind, the monkey said, “My friend, if this is what you and your wife wanted, why didn’t you tell me in the beginning itself? My heart is safely stored in the burrow of the tree. What is the use of your taking me home without my heart? Let us go back. There is nothing happier for me than giving my heart to your wife.” Happy, the croc turned back and brought the monkey to the shore.

The monkey at once leapt to the top of the blackberry tree and thought, “We should not trust an untrustworthy person, even if we did, it should not be total. Such trust will destroy us completely. This is a rebirth for me.”

The croc was in a hurry and asked the monkey, “What is the delay? Get you heart. My wife will be very happy.                                                                           “images.jpg

The monkey angrily told him, “You idiot, have you seen anyone who has two hearts? You are ungrateful. Get out of my sight and never come this way again. People who are hungry stoop to any level like Priyadarsana.” The croc asked him to tell the story of Priyadarsana.

Raktamukha told him the following story.

when hint of danger act quickly to save yourself……

Two large fishes, Sahasrabuddhi and Satabuddhi lived in a big pond, and were close friends with a frog called Ekabuddhi. They spent a lot of time together on the bank of the pond.

The Tale Of Two Fishes And A Frog - Panchatantra Story Picture

One evening, as they were assembled on the bank of the pond, they saw a few fishermen approaching. They had nets and big baskets with them, which were full of fishes that they had caught.

While passing by the pond, they noticed that the pond was full of fishes. One of them said to the others, “Let us come here tomorrow morning. This pond is not very deep, and is full of fishes. We have never caught fishes in this pond.”

The Tale Of Two Fishes And A Frog - Panchatantra Story Picture

They agreed to return the very next morning, and continued their journey homewards.

The frog was depressed on hearing the fishermen and said, “O Friends, we should decide what to do, whether to run or hide. These fishermen will return tomorrow morning!”

The fishes however did not care much. The first fish said, “O Friend, It is just mere talks of few passing fishermen. Don’t worry, for they will not come. And, even if they do, I know innumerable tricky water movements. I shall save myself and my family with ease.”

The Tale Of Two Fishes And A Frog - Panchatantra Story Picture

The second fish joined, “I am as talented in tricky water movements as you! I will be able to save myself and my family too. I support your stand, for I will not abandon the home of our ancestors for the sake of some mere talk of few passing fishermen.”

But the frog was not convinced, he said, “My friends, my only talent is that I can foresee danger. You may stay, but I will leave with my family to some other pond before morning.”

The very next morning, the fishermen came and cast their nets all over the pond. They had a big haul, and caught many fishes, frogs, tortoises and crabs.

The Tale Of Two Fishes And A Frog - Panchatantra Story Picture

Sahasrabuddhi and Satabuddhi tried hard to escape, but none of their tricks worked. They were caught, and when the fishermen dragged their net on the bank of the pond they were already dead.

Being the largest of the fishes the fishermen caught, they proudly displayed Sahasrabuddhi and Satabuddhi, and carried them separately as they started homewards.

Meanwhile, the frog, Ekabuddhi, had already found a well for shelter. Being worried and anxious, he came to the surface. But as he saw the fishermen departing with his friends, he became sad.

He told his wife, “They were very talented, but lacked the only talent that was most important. As for me, I may have only one talent, but I swim happily with my family!”

The wise indeed say:
At the first hint of danger, act quickly to save yourself.

HOW TO GET FREE TRAFFIC TO YOUR WEBSITES AND BLOGS…

Image result for how to get blog views freeGenerating traffic is the lifeblood of your online business. Without sufficient traffic, your site and blog will never accomplish their purpose. And while there are numerous pay options to generate traffic, there are an equal number of effective and free tools and approaches. Here are some great traffic generators:

1. Free Traffic Source: Forum Marketing

Forum Marketing: Share your expertise with people asking questions about your industry.

2. Free Traffic Source: Blog Commenting

Blog Commenting: Very similar to forum marketing, blog commenting only differs in the platform it uses. Instead of being in a public forum, the commenting takes place within an individual blog. The linkback works very simply. In almost all blog platforms (Word Press, Blogger, etc) there is a field to enter your URL (your site address). If your comment catches a readers attention, they’ll click on the link and visit your site.

Be careful not to post comment spam. There is a need for caution when sharing links in the comment itself. Many bloggers don’t take well to this, as it comes across as a blatant attempt to siphon their traffic to your site. Unless the link you are posting directly answers a question, it’s best not to do it.

3. Free Traffic Source: Twitter Traffic

Twitter Traffic: When most users first sign up and start using Twitter it can be hard to see how it could ever bring significant traffic. Over time and with regularity Twitter quickly becomes a principal source of traffic. Many blogs use automation tools to feed links and past posts to their Twitter account. A favorite of mine is called Tweet Old Post. It takes past blog posts and tweets the title and URL to your account. Many blogs generate hundreds, even thousands of new visitors every month using this simple WordPress plug-in.

4. Free Traffic Source: eBay

eBay: The concept of using eBay as a sales platform is quite simple. Post a product (often at a loss or at cost) to generate attention and post your URL in the description as a source for more information about the product or the subject.Because of the size and traffic on eBay, you’ll reach thousands of new prospects. Other sales platforms to consider: CraigsList and Amazon.

5. Free Traffic Source: Contest Marketing

Contest Marketing: One of the fastest ways to generate non-purchased traffic is to have a contest. It is a great way to generate hundreds of inbound links, as bloggers love to share relevant contests with their readers, being the one to break the news. Many site owners have found it most effective to give away one very large prize, rather than numerous smaller ones. Everyone loves to dream about that huge trip to Europe, rather than the free song download. Big prizes create big results. In addition to the boost of traffic, be sure to require something of the visitors to enter. Consider requiring a simple newsletter subscription. That way you have their contact information should they win, and you also can keep them informed about new content as you publish.

An example of effective contest marketing was a Galapagos Trip for Two given away by Red Mangrove Galapagos Lodges. Contest period was open for a few months, more than 4500 people entered and the winner was drawn on video.

6. Free Traffic Source: Blog Design Adjustments

Blog Design Adjustments: Tweaking your site just a little can make huge differences to your traffic over time. Effective cross-linking, for example, will help Google to index your content, and help your human readers to see what other relevant content you have. These changes will also make for a better visitor experience and keep your readers on your site longer – which is never a bad thing.

7. Free Traffic Source: Content Aggregators

Content Aggregators: Getting your site (and posts) listed with a top content aggregator can send a flood of traffic. Consider Alltop.com. The benefit of an aggregator (a site that aggregates, or collects blog posts) is that they have a larger and broader readership than you do. By placing links to your content on these popular platforms, you can count on more traffic. But there’s a catch: they don’t accept just any site. While this is great for you when you are accepted, it can be hard to get accepted when your site is still new.

8. Free Traffic Source: Content Syndication

Content Syndication: This is most simply done via an RSS feed. This not only makes it easy for readers to follow your site but also notifies readers immediately upon publishing new content. It’s a great way to bring readers back to your site every time you publish a new piece of content. A popular tool to manage RSS feeds is FeedBurner (by Google).

9. Free Traffic Source: Write Great Content

Write Great Content: Nothing will build your traffic better than great content. Regardless of if it is blog posts, video or audio (or a combination of all three) you need to consistently produce great content. Great content encourages visitors to share your posts – via social media and links on their own sites and blogs. This social sharing by your readers has more weight than any purchased ad could ever carry.

10. Free Traffic Source: Build Your Blog Community

Build Your Blog Community: By taking the time to engage individual readers your site will benefit by increased traffic. An engaged community will happily share your content and refer new visitors to your site.

11. Free Traffic Source: Guest Blogging

Guest Blogging: This is a popular one. But how should you do it? First of all, a guest post should only be done on a popular site (more popular than yours). And it should be your best stuff. A mediocre post will bring mediocre results. Post a compelling piece that adds real value to the site you are contributing to. This will help you get another opportunity to post. And give a lot of thought to your bio line. A well-written bio will help motivate readers to click through to your site.

In addition to publishing great guest posts, it’s also important to accept guest posts. This helps widen your base of content and takes some writing pressure off of you. Be sure to publish a clear set of blogging guidelines – this will help reduce the number of low-quality posts that you will receive.

12. Free Traffic Source: Trackbacks

Trackbacks: WordPress (along with many other blogging platforms) has a great feature called trackbacks. What are Trackbacks? When you mention another blog on your site, their blog (if it is also on a supporting platform) will get a notification that they have been mentioned. It creates a linkback for readers to follow. It is an easy and effective way to both share great content and get contextual linkbacks.

13. Free Traffic Source: Video Syndication

Video Syndication: Creating video takes time but is worth the effort. Once the video is created, don’t stop with YouTube. Syndicate your video content with a service like OneLoad (owned by TubeMogul). OneLoad will take your video and share it across numerous platforms. Non-commercial use is free and the next level is $75 per month. Works flawlessly and exposes your message and content to millions more people.

14. Free Traffic Source: Video Tagging

Video Tagging: When you upload your videos, it’s important to take a few minutes to research the best tags for your post. One great way is to check out similar and popular video posts. You can mirror theirs and thus increase the odds of showing up as a related video on theirs. This simple approach can increase video views and site traffic many times over.

15. Free Traffic Source: Cool Site of the Day

Cool Site of the Day: This extremely popular site has the power to send a huge amount of traffic to your site, should it be chosen as the Cool Site of the Day. They accept submissions, so if you have a unique site it’s worth the time to submit. If you are accepted you will see thousands of new vistors in a matter of hours.

You may also consider: Video Responses, Video Embedding, Writing Tutorials and using bookmarking sites as effective ways to generate more traffic. Getting traffic is a critical part of starting your online business.

WHAT WOULD YOU DO IF YOU WON THE LOTTERY? SEE HOW THESE MILLIONAIRES SPENT THEIR CASH…

The Seychelles

Everyone dreams of telling their boss: “I’m not coming into work today, I’ve won the lottery.”This dream became a reality for these winners when they each scooped more than a million pounds on the National Lottery.The cash draw has just created its 4,000th millionaire.According to Camelot, the average winner buys FIVE cars and goes for THREE holidays every year.

Crete

Wales Online caught up with three winners to find out how winning the jackpot has changed their lives.

Denise and Paul Hardware

Paul Hardware had just found out he was going to be made redundant from his job as a chef when he discovered he had won nearly £5m.

The 51-year-old from Cardiff had been working opposite shifts to his wife Denise, a bakery supervisor, and the couple hardly saw each other.

“We’d been buying lottery tickets for 14 years and we’d won a couple of tenners, but that was it,” said Denise.

After discovering Paul was going to lose his job, the pair decided to add an extra line of lucky dip numbers to their ticket.

Kept checking the numbers

“I looked the numbers up on Teletext,” recalled Paul. “I checked them and checked them again. I refused to turn Teletext off in case the numbers changed!”

The pair had to wait for two hours before the Camelot office opened at 9am and in the meantime, Denise had to go into work.

When Paul made the phone call, he was told they had all six numbers and had won a total of £4,986,272.

Quit jobs immediately

The couple, who are dedicated rugby fans, chose to have their cheque presentation at the Millennium Stadium, where they were met by scrum-half legend Gareth Edwards.

Paul and Denise both left their jobs straight away and decided to go on a cruise to the Mediterranean to let the news sink in.The Royal Princess cruise ship

When they returned home, they paid off their mortgage and bought their dream home in Somerset.

They also bought a second-hand Vauxhall Astra for their son Matthew, who was 20 at the time and had just written off his old car.

Since then, they have bought three more properties for Matthew and other family members, as well as a caravan for themselves in Trecco Bay, Porthcawl.

“We’d both been staying there since we were children and it’s a great base for visiting the family,” said Denise.Trecco Bay, Porthcawl, Caravan Park

Helped fund son’s degree

The couple have also been able to help Matthew, 28, to fund his degree in animal biology and conservation from Oxford Brookes University.

“I trained him up as a chef, but it’s great that we’ve been able to help him fulfil what he always wanted to do,” said Paul.

The couple have set up savings accounts for their three grandchildren – seven-year-old Francesca, four-year-old Logan and two-year-old James.

“Life has changed so much since we won,” said Denise. “It’s lovely to be able to spoil the grandchildren.”Welsh Lottery winners Denise and Paul Hardware

Paul and Denise’s win in numbers

August 18, 2007 : The date of their win

£5m: The amount they won

£44,000: What it cost to pay off their mortgage

£3,000: Cost of a cruise in the Mediterranean

£450,000: Cost of a house in Somerset

£31,000: Price of a caravan in Trecco Bay

£1m: Amount spent on property (that’s four houses in total)

£40,000 : The price of helping their son through university

Welsh Lottery winner Nigel Willetts

Nigel Willetts

Pub landlord Nigel Willetts, 49, accidentally pulled a £20 note out of his pocket when he was buying lottery tickets.

“It was a bit of an accident,” he recalled. “I used to do the lottery as and when. If I was in the shop, I’d buy £10 worth of tickets, but on this occasion, I pulled a £20 note out of my wallet.

“It was a rollover, so I decided to spend the £20 and did a lucky dip.”

Nigel, who had been running the Bridgend Inn at Bedwas for seven years, discovered he had won on the Saturday evening.

“I just didn’t believe it,” he said. “I got my sister Wendy to check the ticket for me. She thought I was joking!

“I was scared to give it to the girl behind the counter. She told me to ring Camelot, but I was worried about making a fool of myself. Then they told me I’d won a million pounds.”

Celebrated with pub lock-in

Nigel chose to have his cheque presentation in the pub with his regulars and had an all-night lock-in to celebrate.

“I wanted everyone to be able to enjoy it, they were all so excited,” he said.

“The money was in the bank by the Tuesday – I was amazed. I thought it would take much longer.”

Nigel had met his fiancé Karen the week before his win and phoned her to tell her the good news.

He later proposed in Venice and the pair will tie the knot next year, before heading for a honeymoon in the Seychelles.Range Rover Sport

Took 13 family members to Florida

Nigel’s sister has taken over the day-to-day running of the pub and he has paid off the mortgage, as well as buying a new house and a Range Rover Sport.

He treated 13 family members to a holiday in Florida and has also travelled to Mexico and Dubai and is planning to visit Las Vegas for his 50th birthday.

Nigel has also invested in a trampoline centre called Go Air and hopes to expand the business across Europe.

“It really does change your life,” he said. “Although I haven’t changed as a person. It’s nice to be able to relax a bit and to help your family out.”

Burj Al Arab in Dubai

Nigel’s win in numbers:

Friday, June 13, 2014: Date he bought his ticket

£20: Amount he spent on lottery tickets

13,000,000 to one: The odds of winning

£96,000: Price of his Range Rover Sport

£1m: What he won

£375,000: The cost of his house

£50,000: What he spent on holidays (to Mexico, Venice, Benidorm, Dubai, Spain, Florida)

£200,000: What he spent on property (that’s three properties)

Welsh Lottery winner Matthew Evans

Matthew Evans

Former postman Matthew Evans left his winning ticket scrunched up in his pocket for three days before realising he had won £2.6m.

The 35-year-old from Barry, who won in July this year, only checked his lottery ticket when he went to buy another ticket for the following week.

“The girl behind the counter said she couldn’t give me the money and told me I’d have to ring Camelot,” he said.

“I assumed there was a problem with the ticket, then I realised I must have won quite a lot of money.

“I went home to my parents and said: ‘I think I’ve won the lottery’. We checked and I had all six numbers. My dad had a safe, so we put the ticket straight in there.”

Bought breakfast for pals – then went to The Ashes

When he phoned Camelot, Matthew discovered he was the only winner and would receive £2.6m.

The next day, he went for breakfast with friends before going to watch The Ashes in Cardiff.

“I bought the breakfasts and that’s when I told them,” he said. “They didn’t believe me at first.”

Matthew, who has had a Cardiff City season ticket for the last 18 years, had his cheque presentation at Cardiff City Stadium.

Cardiff City Stadium and the Fred Keenor statue

Bought his sister a new kitchen

As soon as his winnings were in the bank, Matthew took his sister Michelle, a mum-of-eight, shopping for a new kitchen and bought his dad a car.

He is now taking a “career break” while he decides what to do. After saving for a house deposit for years, he has bought a home in the Vale of Glamorgan.

Matthew has been to the US for the National Football League, to Cyprus to watch Wales play football and paid for a box at Cardiff City Stadium.

Next year, he plans to take his mum to the Wimbledon final and his dad to the Monaco Grand Prix.Properties for sale

In numbers: The National Lottery

4,000: Number of millionaires and multi-millionaires created since November 1994

70%: Proportion of adults in the UK play the National Lottery on a regular basis

69%: Proportion of millionaire winners who move house

4.5: Number of cars bought by the average winner for themselves or immediate family

20: Number of cars bought by one winner

52%: Proportion hand in their notice after winning

7%: Percentage who set up their own business

3.4: Number of holidays a year taken by average winner

4%: Percentage who go for eight or more holidays a year

27%: Percentage who buy a dog after their win

Video thumbnail, Find out how these teens blew their Lottery winnings

INDIA’S MOST BEAUTIFUL WOMEN

With the wide sweep of their talent and the unfallingly photogenic quality of their beauty, these B-town divas have charmed millions of film buffs. They’re bankable stars, enduring brand and role models for young people in India and everywhere. Join  us in raising a toast to the reigning queens of Bollywood..

 AISHWARYA RAI BACHCHAN

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